Blast Away the Inches in 15 Minutes with Balance Walking!

Welcome to my Balance Walking (Fitness Walking Program) blog. As a Health Coach and Fitness Professional, my job is to constantly search and find tools and techniques that WORK!!!

Our society is stressed out, tired and out of balance. We need simple, easy-to-use, efficient tools to help us feel and look better.

Balance Walking is a fitness walking program you can do in 15 minutes to blast away those pesky inches and get yourself back into balance. Come Balance Walk with me!

Wednesday, March 24, 2010

New Balance Walking Instruction Video!



Here is Glo Winters (Master Balance Walking coach extraordinaire!!!) and ME on the right. See...even very short women can Balance Walk.

Hope you enjoy this short video.
Posted by at 8:16 AM
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